Pregnancy and Physical Therapy Did you know a physical therapist can effectively treat many diagnoses both during and after pregnancy? Few people are aware of this option, although the benefits are well worth it. A women’s health physical therapist can treat a large range of diagnoses, including but not limited to: back pain, pelvic pain, incontinence, carpal tunnel, headaches, …
Although the holidays are meant to be about family, connecting with people you care about and gratitude, the season often becomes much more about something else: food. Surviving the holiday season is no easy task! The primary focus on food around Thanksgiving can be challenging for many. Whether you stress eat or struggle to continue eating …
Have you ever been told not to let your your knees go over your toes? Whether it was in the gym or during other daily activities, most of us have heard the age old expression. We would like to take a more in-depth look into this saying and what it means on a functional level. …
While physical therapy is commonly thought to address existing pain or the onset of an injury, it just may be the best kept secret to preventing pain or injury. We’re here to let this secret out, just in time for you to enjoy much-anticipated summertime activities! Injury Prevention Whether you’re an avid athlete or a weekend warrior, …
Living Life Up to Par: Physical Therapy to Prevent Pain and Injury Read More »
We’re halfway through National Occupational Therapy Month! We wanted to take today to highlight a lesser-known service provided here at Elite Integrated Therapy Centers – Wheelchair and Seating Evaluations. Our Occupational Therapists are able to help determine if a wheelchair or scooter is right for you! So… Who Would Benefit From a Wheelchair and Seating Evaluation? Anyone who …
Wheelchair and Seating Evaluations: Who Would Benefit and What to Expect Read More »
April is National Occupational Therapy Month! To kick it off, we wanted to dive into one of the most adaptable aspects of occupational therapy-splinting! A splint is a device worn on an affected area and can be used to immobilize, mobilize, restrict, support, or protect a body part. What is OT, you ask? Occupational Therapy …
Can you believe it? We are already in the thick of the holiday season! Right now, everyone is rushing around making sure everything is just perfect for the holidays. In these hectic times, we can lose sight of ourselves and put everyone and everything else first. If you find yourself stressed and busy this holiday …
